The Heart Is the Strongest Muscle -

Download The Heart Is the Strongest Muscle in pdf gratis

Je staat op het punt om The Heart Is the Strongest Muscle in epub helemaal gratis te downloaden. Een boek van auteur dat is gepubliceerd op 2024-02-13. Als je het online wilt vinden, kun je het zoeken met ISBN 9780593579619. Het heeft 256 pagina's en is in Nederlands taal. Je kunt het krijgen in PDF, epub, mobi, kindle en vele andere formaten.

Samenvatting van het boek

The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.

Tia Toomey, the world's fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history.

But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.

In The Heart Is the Strongest Muscle, Tia shows how she reached elite levels by focusing on her “why.” By always having a clear picture of her purpose—what drives her heart—she can push through even the toughest challenges. From the early days of her fitness journey to the peak performance that has put her atop the podium in the CrossFit Games, Tia also reveals the secrets, struggles, and successes that have made her a killer competitor.

Nothing comes easy, but in The Heart Is the Strongest Muscle, Tia hopes to show you how to build your own unstoppable mindset. Whether you are already a serious athlete or someone looking to conquer a new challenge, you’ll be able to use her methods to keep winning.

Belangrijke feiten over het ebook

Titel van het boek: "The Heart Is the Strongest Muscle"
Auteur van het boek:
ISBN: 9780593579619
Language: Nederlands
Totaal aantal pagina's: 256
Datum van uitgave: 2024-02-13
Bestandsformaten: PDF - ePub - Kindle
Beschikbaarheid: Beschikbaar voor directe download
Categorie: Persoonlijke ontwikkelingsboeken

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